Weigh In record (no journal entry) for 07 August 2021
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 36.69g | Prot: 74.22g | Carbs: 137.66g.
Breakfast: Bananen, Kiwi. Second Breakfast: Gutes Land Yogos 2%, Heidelbeeren. Dinner: Ramazzotti Ramazzotti, Fanta Orange, Milfina Kräuterbutter, Maredo Rumpsteak (250g). Snacks/Other: Milbona H-Milch 3,5% Fett, Kaffee. more...
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Losing 2.5 kg a Week
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JohannaK.'s Weight History
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