Weigh In record (no journal entry) for 07 August 2021
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 23.60g | Prot: 57.40g | Carbs: 51.04g.
Breakfast: Магнит Яблоко. Dinner: Вкусный День Творог Обезжиренный 0%. Snacks/Other: Чистая Линия Мороженое Московская Лакомка, PumpUp Батончик с Манго. more...
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Losing 2.1 kg a Week
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shambala123's Weight History
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