Rusti Malino's Journal, 07 Aug 21

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Hari ini menunya bakso tempe, meskipun dari tempe rasanya kaya bakso abang-abang lebih rendah kalori lagi cocok buat diet 👌🏼

View Diet Calendar, 07 August 2021:

189 kcal

Fat: 7.44g | Prot: 10.92g | Carbs: 22.60g. Lunch: Kentang Rebus, Wortel, Rose Brand Tepung Tapioka, Tempe. more...

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Nitip

07 Aug 21 by member: Inayya2404

resep

07 Aug 21 by member: dindapratiwidp

07 Aug 21 by member: diynnaa

mau resepnya dong ka

07 Aug 21 by member: ema15

07 Aug 21 by member: pengen45

07 Aug 21 by member: Cheylilumi25

Nitip

07 Aug 21 by member: Endah diet

07 Aug 21 by member: mbakhanaa

Resepp dong

07 Aug 21 by member: firanisa1405

07 Aug 21 by member: vitanadhifah

Resep Bakso Tempe Bahan : 150 gr tempe (stgh papan) 100 gr tepung tapioka 3 bw.putih, haluskan 1 telur Merica bubuk sebungkus/sesuai selera masako/garam secukupnya Cara membuat : 1. Potong2 dadu tempe, kukus selama 15 menit 2. Setelah dikukus, Haluskan tempe tambahkan telur, bw.putih halus, merica dan garam/masako. Aduk hingga tercampur rata 3. Masukkan tepung tapioka, uleni hingga rata, Tes rasa. 4. Bulat2 adonan dan masukkan ke air mendidih hingga adonan habis 5. Jika bakso sdh mengapung, berarti sdh masak dan Siap disajikan

07 Aug 21 by member: Rusti Malino

tiap perbutir bakso brp kalori kak?

07 Aug 21 by member: hanum023

makasih resepny kak

07 Aug 21 by member: park yoo ra

07 Aug 21 by member: Novisetiawati

@hanum023: 1 bakso sekitar 20 kalori kak

07 Aug 21 by member: Rusti Malino

mau resep :(

09 Aug 21 by member: rahmiantista

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Rusti Malino's Journal, 07 Aug 21

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