Weigh In record (no journal entry) for 05 August 2021
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63.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 11.83g | Prot: 18.09g | Carbs: 18.18g.
Breakfast: Ашан Сыр Диетический 30%, Щедрые Хлебцы Ржаные, Кофе, Жареное Яйцо, не Молоко Овсяное Молоко 1,5%, Помидоры. more...
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Losing 2.1 kg a Week
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ultrafiolet77's Weight History
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