Pdiscolover's Journal, 06 Aug 21

Less than 500 calories AND only 15 minutes

View Diet Calendar, 06 August 2021:
899 kcal Fat: 37.95g | Prot: 62.20g | Carbs: 85.70g.   Breakfast: Tostitos Avocado Salsa, Private Selection Mesquite Smoked Turkey Breast, Kroger Green Bell Pepper, Simply Nature Wildflower Honey, Peanuts, Raspberries , Fat Free Greek Yogurt. Lunch: Soybeans (Mature Seeds, Steamed, Cooked) , Peanuts, Clementines . Dinner: Green String Beans, Hodgson Mill Whole Wheat Couscous, Inglehoffer Stone Ground Mustard , Garlic , Lemon Juice (Canned or Bottled) , Avocado Vegetable Oil , Salmon, Spinach, Newman's Own Greek Vinaigrette Dressing. more...
3254 kcal Exercise: Apple Health - 24 hours. more...

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