Weigh In record (no journal entry) for 06 August 2021
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61.6 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 17.59g | Prot: 61.49g | Carbs: 77.29g.
Breakfast: Kinder Bueno Minis, Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes. Lunch: Peach, Tomatoes, Cooked Fish, Bread. more...
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Gaining 2.9 kg a Week
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napo4ka17's Weight History
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