lilidef59's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
67.3 kg Lost so far: 9.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1492 kcal Fat: 34.67g | Prot: 77.56g | Carbs: 228.24g.   Breakfast: Beurre de Cacahuètes, Carrefour Yaourt Nature 0%, Hero Confiture de Fraise, Oranges, Pain Complet. Lunch: Soupe de Courgette, Auchan Poêlée Asiatique, Le Gaulois Escalope de Poulet , Auchan Sauce Aigre Douce, Carrefour Yaourt Nature 0%, Hero Confiture de Fraise, Ananas. Dinner: Cupcake, Soupe de Courgette, Hachis Parmentier, Delisse Yaourt Nature 0%, Ananas. more...
947 kcal Exercise: Exercise machine (moderate) - 30 minutes, nombre de pas - 15 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Comments 
Cc ptsdc content de te revoir sa fait longtemps aller il va falloir te reprendre en main bonne soirée 👍😘🥰🌷 
06 Aug 21 by member: Nlono7700

     
 

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lilidef59's Weight History


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