valeortiz75's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
50.6 kg Lost so far: 7.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
451 kcal Fat: 17.71g | Prot: 38.54g | Carbs: 32.88g.   Breakfast: Yoplait Yogurt Doble Cero Natural, Silk Leche de Coco sin Azúcar , Carlos V Cero, Avena, Mc Trader Crema de Cacahuate, Silk Leche de Almendras sin Endulzante, San Juan Claras de Huevo. Lunch: La Huerta Mezcla California , Pollo Rostizado. more...
Losing 0.2 kg a Week

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valeortiz75's Weight History


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