Weigh In record (no journal entry) for 06 August 2021
|
69.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 22.09g | Prot: 8.13g | Carbs: 13.86g.
Lunch: Cenouras Cozidas, Acelga, Manteiga (com Sal), Ovo Frito. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaviacrisluz's Weight History
|