Weigh In record (no journal entry) for 21 June 2014
|
118.4 kg
Lost so far: 10.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
2376 kcal
|
Fat: 126.13g | Prot: 81.51g | Carbs: 229.40g.
Breakfast: Hard-Boiled Egg, Activia Light Fat Free Key Lime Yogurt, Coffee with Cream. Lunch: Coca-Cola Diet Coke, Egg Salad, 100% Whole Wheat Bread (Home Recipe or Bakery). Dinner: Baked Beans, Portillo's Jumbo Hot Dog. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|