peyek 25 gr. kerupuk 20 gr ga kepoto..
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1306 kcal
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Fat: 46.25g | Prot: 75.33g | Carbs: 151.86g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Sambal Goreng, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe, Nasi Putih. Dinner: Mentimun (dengan Kulit), Buah Kiwi, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe. Snacks/Other: Rempeyek, Kerupuk Makanan Ringan. more...
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dianatrisna79's Weight History
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