Weigh In record (no journal entry) for 06 August 2021
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94.9 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 90.43g | Prot: 107.90g | Carbs: 120.09g.
Breakfast: Tahsildaroğlu Lor Peyniri, Beyaz Ekmek, Kahverengi Şeker, Şekersiz Çay, Bim Bili Bili Yumurta. Lunch: Pepsi Max, Ekmecik Susamlı Hamburger Ekmeği. Snacks/Other: Mayonez, Tat Acılı Ketçap, KUZU KÖFTE, Abbott Abound. more...
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Losing 0.2 kg a Week
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