Weigh In record (no journal entry) for 06 August 2021
|
61.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 54.81g | Prot: 57.67g | Carbs: 158.75g.
Breakfast: Alpro Soya Банановое Соевое Молоко , Кофе, 5 Океанов Форель Слабосоленая, Хохланд Творожный Сыр, Магнит Персик, Сарафаново Сметана 15%, ЭГО Творог 9%. Lunch: Роллы Филадельфия. Dinner: Роллы. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
knyazkova-94's Weight History
|