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Freestyle2000
Journal
06 Aug 21
Freestyle2000's Journal, 06 Aug 21
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Geburtstag Ziehpapa😳
78.9 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2021:
1336 kcal
Fat: 63.98g | Prot: 35.32g | Carbs: 127.49g.
Lunch:
Sahnekuchen, Gemischter Salat mit Dressing, Käse, Wurstaufschnitt, Vemondo Tortillas Karotten.
Dinner:
Rotkäppchen Fruchtsecco Mango.
more...
2419 kcal
Exercise:
Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 11 hours, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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Freestyle2000's Weight History
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