Weigh In record (no journal entry) for 06 August 2021
|
63.8 kg
Lost so far: 13.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 31.27g | Prot: 50.11g | Carbs: 96.46g.
Breakfast: Жареная Свиная Отбивная, Своя Лінія Варенье из Клубники, Оладьи на Сметане. Lunch: Куриный Суп с Кусочками и Лапшой, Морковь. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milavista60's Weight History
|