Weigh In record (no journal entry) for 06 August 2021
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 54.48g | Prot: 40.75g | Carbs: 209.51g.
Breakfast: Сливочное Масло, Мёд, Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Пирог с Вишней, Зеленый Чай. Dinner: Роллы, Ролл с Лососем. Snacks/Other: Пицца с Ветчиной и Грибами. more...
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Losing 0.5 kg a Week
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Oksanka1206's Weight History
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