Cara-Yasmin's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
71.8 kg Lost so far: 5.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1383 kcal Fat: 66.25g | Prot: 56.75g | Carbs: 136.87g.   Breakfast: Gekochtes Ei, Fitline Powercocktail. Lunch: Maggi Sesam Hähnchen. Dinner: Schwarzwälder Schinken, Milbona Butterkäse, Weihenstephan Butter, Aldi Karottenbrötchen. Snacks/Other: Rossmann Protein Riegel. more...
Losing 0.7 kg a Week

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Cara-Yasmin's Weight History


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