Weigh In record (no journal entry) for 06 August 2021
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60.4 kg
Lost so far: 3.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 16.93g | Prot: 65.15g | Carbs: 130.01g.
Breakfast: Лаваш Тонкий. Lunch: Dr. Korner Корнерсы Томат и Базилик, Knorr Чашка Супа Куриный с Лапшой. Dinner: Ehrmann Vanilla Pudding High Protein. Snacks/Other: Помидоры, Bite Cyber Cyber Батончик Протеиновый Ваниль (30г). more...
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Losing 1.2 kg a Week
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Торя404..'s Weight History
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