condevlak31's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
130 kg Lost so far: 0 kg.    Still to go: 50 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1835 kcal Fat: 66.68g | Prot: 150.00g | Carbs: 152.42g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Arroz Blanco, Caldo de Pollo, Carne de Pollo (Asada). Dinner: Papa Cocida, Premier Aceite de Girasol , Huevo Cocido, Plátano Maduro, Arroz Blanco. more...

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condevlak31's Weight History


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