ppluta's Journal, 05 Aug 21


View Diet Calendar, 05 August 2021:
2251 kcal Fat: 124.61g | Prot: 111.09g | Carbs: 188.44g.   Breakfast: 365 Roasted Unsalted Sunflower Seeds, Ancient Nutrition Keto Protein Chocolate , Quaker 100% Whole Grain Oatmeal, Whole Milk, Toasted French or Vienna Roll, Egg, Optimum Nutrition Whey Protein Isolate, Orange Juice . Dinner: Chick-fil-A Lemonade (Medium), Butterball Turkey Burger Patties, Garbanzo Mediterranean Grill Babaganoush, Sabra Babaganoush, Sonny & Joe's Babaganoush, ShopRite Babaganoush Hummus, Frankfurter or Hot Dog on Bun, Southern Home Shredded Mild Cheddar Natural Cheese, Avocados . Snacks/Other: Trader Joe's Dried Apricots. more...



     
 

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