Weigh In record (no journal entry) for 05 August 2021
|
45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2490 kcal
|
Fat: 131.64g | Prot: 170.71g | Carbs: 150.82g.
Breakfast: Помидоры, Дикси Слива, Fage Греческий Йогурт 5%, Trentin Рикотта, Окей Груша Аббат. Lunch: Абрикос, Ашан Персик Свежий, Куриная Печень, Глобус Стебель Сельдерея, Помидоры. Dinner: Lovilio Пармезан Parmigiano Reggiano, Italiamo Asiago Pressato DOP, Delphi Паста из Зелёных Оливок, Elementaree Руккола, Морковь, Зеленый Перец, Le Insalate Салат, Trentin Рикотта. Snacks/Other: Conad Gelato Fragola e Limone, Grom Gelato al Cioccolato, Bennet Croissant Vuoto. more...
|
|
600 kcal
|
Exercise:
Swimming (slow) - 9 minutes, Samsung Health - 23 hours and 51 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.skyr's Weight History
|