Weigh In record (no journal entry) for 05 August 2021
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 53.71g | Prot: 93.38g | Carbs: 132.16g.
Breakfast: Mamão, Calabresa, Omelete. Lunch: Feijão Carioca. Dinner: Naturovos Albumina de Baunilha. Snacks/Other: Enroladinho de Salsicha. more...
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Gaining 0.3 kg a Week
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jaquelyneMelo's Weight History
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