Weigh In record (no journal entry) for 05 August 2021
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71.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 30.35g | Prot: 39.19g | Carbs: 69.64g.
Breakfast: Peren. Dinner: Beemster 30+ Oude Kaas, AH Olijfolie Traditioneel, Jumbo Kipgehakt, Turks Brood. more...
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Losing 2.1 kg a Week
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baroneer's Weight History
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