Weigh In record (no journal entry) for 05 August 2021
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93 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 90.28g | Prot: 109.24g | Carbs: 251.30g.
Breakfast: Gekochtes Ei, Harry Vital + Fit Brot (56g). Dinner: Mais, REWE Honig Senf Dressing, Erdnüsse, Baby-Spinat, Fit Taste Chicken, Basmati-Reis, Rotkohl, Alesto Fine Cashewkerne Naturbelassen . more...
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Losing 2.1 kg a Week
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lottech_'s Weight History
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