Weigh In record (no journal entry) for 05 August 2021
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59 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 41.37g | Prot: 40.45g | Carbs: 120.28g.
Breakfast: Nasi Putih, Hati Ayam, Rumah Makan Sederhana Sayur Nangka , Kue Sus. Lunch: Rujak Buah, Jeruk, BonCabe Makaroni Krispi Level 15. Dinner: Teh Tawar, Rumah Makan Sederhana Sayur Nangka , Hati Ayam, Nasi Putih, Nasi Ketan (Ketan). more...
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Losing 7 kg a Week
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kunthi wulandari's Weight History
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