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1099 kcal
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Fat: 31.94g | Prot: 60.81g | Carbs: 145.00g.
Breakfast: Bananas , Herbalife Protein Powder, Herbalife Multifibre Drink, Berries. Lunch: Woolworths Ginger Kick Shot , Pineapple Juice, Green Juice, Cherry Tomatoes, Fried Egg with Fat, Sesame Bread, Sesame Bread, Chicken Liver (Pan-Fried, Cooked) . Dinner: Quinoa (Cooked), Coleslaw , Egg (Whole) . Snacks/Other: Woolworths Fishcakes. more...
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2921 kcal
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Exercise:
Jogging - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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