Weigh In record (no journal entry) for 02 August 2021
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95.6 kg
Lost so far: 4.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 57.20g | Prot: 66.53g | Carbs: 111.89g.
Lunch: Costela Bovina, Fricassê de Frango, Inhame (com Sal, Escorrido, Cozido, Fervido), Macarrão Integral Cozido, Brócolis. Snacks/Other: Mamão, Président Queijo Prato, Hemmer Maionese Tradicional, Panco Pão de Forma Leite, Ovo Frito. more...
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steady weight
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luanasoares.india's Weight History
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