Weigh In record (no journal entry) for 04 August 2021
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75 kg
Lost so far: 59 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 36.41g | Prot: 335.36g | Carbs: 45.22g.
Breakfast: Финик. Dinner: Борщ со Свининой. Snacks/Other: Myprotein Impact Whey Protein Geschmacksneutral, More Nutrition Total Protein Geschmacksneutral. more...
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Losing 0.2 kg a Week
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