Weigh In record (no journal entry) for 04 August 2021
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111.0 kg
Lost so far: 4.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 29.44g | Prot: 43.54g | Carbs: 145.05g.
Breakfast: Jones Turkey Sausage. Lunch: Hormel Natural Choice Turkey & Cheddar Wrap. Dinner: Meatless Burrito with Beans and Rice. more...
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Losing 1.6 kg a Week
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NYC Card Murse's Weight History
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