Weigh In record (no journal entry) for 19 June 2014
|
112.9 kg
Lost so far: 2.7 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 31.17g | Prot: 51.79g | Carbs: 83.65g.
Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, Spinach, Trader Joe's Fancy Berry Medley, Fage Total 0% Greek Yogurt, Trader Joe's Frozen Pineapple Tidbits. Lunch: Snyder's of Hanover Pretzel Spoonz, Hummus, Baked Beans, Sargento Ultra Thin Sharp Cheddar, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cricket1211's Weight History
|