Weigh In record (no journal entry) for 19 June 2014
|
117.7 kg
Lost so far: 11.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 45.90g | Prot: 11.62g | Carbs: 135.27g.
Breakfast: Cheerios, Skim or Nonfat Milk (Calcium Fortified), Coffee with Cream. Lunch: Blueberry Pie (Two Crust), Coffee with Cream, home made pasty. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|