Weigh In record (no journal entry) for 02 January 2014
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90.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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1669 kcal
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Fat: 83.31g | Prot: 73.20g | Carbs: 155.34g.
Breakfast: Vollmilch, Starbucks Caffe Latte. Lunch: Gut & Günstig Speise Quark 20% Fett, Golden Toast Butter Toast, American Style Bacon, Spiegelei, Golden Toast Butter Toast, Starbucks Caffe Latte. Dinner: Schinken (Regulär, ca. 11% Fett), Müller Joghurt mit der Ecke Knusper Crispy Crunch, Mischkornbrot, Vollmilch. Snacks/Other: Vollmilch, funny-frisch Chipsfrisch Ungarisch. more...
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2701 kcal
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Exercise:
Shopping - 2 hours and 45 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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indiana12's Weight History
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