Weigh In record (no journal entry) for 04 August 2021
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82.5 kg
Lost so far: 2.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 27.70g | Prot: 17.99g | Carbs: 42.93g.
Breakfast: Bergader Bergbauern Käse Würzig-Nussig, Rote Paprika, Gelbe Paprika, Roggen Knäckebrot, Buko Der Sahnige. more...
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Losing 0.1 kg a Week
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