Weigh In record (no journal entry) for 04 August 2021
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 52.83g | Prot: 42.44g | Carbs: 14.24g.
Breakfast: Philadelphia Kruiden, Volkoren Brood. Snacks/Other: Brie, Geitenkaas (Zacht). more...
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Gaining 0.7 kg a Week
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baroneer's Weight History
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