Maksi 480kal
|
1083 kcal
|
Fat: 15.70g | Prot: 97.93g | Carbs: 147.01g.
Breakfast: Yakult Yakult, Nutrijell Rasa Leci. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Kerupuk Makanan Ringan, Daun Singkong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Ikan Teri, Kerupuk Makanan Ringan, Daun Singkong, Cumi-cumi, Nasi Putih. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliagheisa's Weight History
|