Weigh In record (no journal entry) for 04 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 26.19g | Prot: 46.33g | Carbs: 112.91g.
Breakfast: Сыр Гауда, Помидоры, Огурец (с Кожурой), Гречка Отварная. Lunch: Шаурма с Курицей, Шаурма с Курицей. more...
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Gaining 0.7 kg a Week
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