Weigh In record (no journal entry) for 03 August 2021
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 52.01g | Prot: 131.55g | Carbs: 169.36g.
Breakfast: Maçã, Ovo Frito sem Gordura, Porto Alegre Queijo Mussarela, Seven Boys Pao de Forma de Leite. Lunch: Frango Desfiado, Arroz Branco (Cozido). Dinner: Vilma Macarrão Integral Penne, Frango Desfiado. Snacks/Other: Ovo Frito sem Gordura, Seven Boys Pao de Forma de Leite. more...
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Losing 0.4 kg a Week
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krenpggomez17's Weight History
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