Weigh In record (no journal entry) for 03 August 2021
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 61.18g | Prot: 32.27g | Carbs: 288.48g.
Breakfast: Philadelphia Kräuter, Finn Crisp Multigrain Thin Chrispbread, Zucker, Nescafe 3 in 1. Lunch: Clever Latte Macchiato, Weight Watchers Pasta Salat Quinoa & Gemüse . Dinner: Coca-Cola Coca-Cola, McDonald's Süssauer Sauce, McDonald's Sour Cream Dip, McDonald's Curly Fries. Snacks/Other: DM Bio Apfelringe, Katjes Saure Bändermix, Lipton Ice Tea Pfirsich, Clever Mango & Maracuja Smoothie. more...
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2643 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Housework - 9 hours, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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