Weigh In record (no journal entry) for 03 August 2021
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66.7 kg
Lost so far: 7.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 56.79g | Prot: 63.30g | Carbs: 177.60g.
Breakfast: Alpro Soya Makeuttamaton. Lunch: Soijasuikalewokki. Dinner: Soijasuikalewokki. Snacks/Other: Omenapiirakka, Nektariinit. more...
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Gaining 1.8 kg a Week
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