bubblebabel's Journal, 03 Aug 21

after workout, mari nyemil

View Diet Calendar, 03 August 2021:
972 kcal Fat: 38.48g | Prot: 40.31g | Carbs: 115.29g.   Breakfast: Melon, Pizza Keju (36 cm), McDonald's Potato Wedges , Pizza dengan Daging. Snacks/Other: Melon. more...
2919 kcal Exercise: lose arm fat 7 menit - 7 minutes, Abdominal (Sit Ups) - 18 minutes, 4 min tabata - 4 minutes, morning warmup - 5 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...

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