Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bubblebabel
Journal
03 Aug 21
bubblebabel's Journal, 03 Aug 21
bubblebabel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2021
52.7 kg
Lost so far:
2.8 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2021:
972 kcal
Fat: 38.48g | Prot: 40.31g | Carbs: 115.29g.
Breakfast:
Melon, Pizza Keju (36 cm), McDonald's Potato Wedges , Pizza dengan Daging.
Snacks/Other:
Melon.
more...
2919 kcal
Exercise:
lose arm fat 7 menit - 7 minutes, Abdominal (Sit Ups) - 18 minutes, 4 min tabata - 4 minutes, morning warmup - 5 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bubblebabel's Weight History
View Complete History