Wow! Great morning so far... Hit the gym right after dropping the 'bug' at school (see yesterday for day #2 schedule if curious).
I felt great! Had a little bite (celery stalk w/ tuna) before I left the house at 7am - in the gym by 8, out the door at 9, and then back home. Ate a late morning bkfst w/ Mom at 10am, and now I am off to run a couple of errands.
I noticed last night after I was eating nuts... that I didn't even consider my hunger. I just started eating...more out of boredom than anything... So, when I noticed it... I took a few deep breaths, thought about how I was feeling, physically... and decided I really wasn't hungry and put them back. (wow! mini success story in the making!)
About an hour later... I tried to convince myself I WAS hungry, cause I already had the taste of those nuts...and I could not get them out of my mind. But the thing is... I wasn't the least bit hungry.
So, I had a nice tall glass of water. Then 2 nuts. Waited 5 min's. Had another tall glass of water. Didn't want any more nuts!!! :)
Unfortunately, I was up 3 times through the night to pee though!!!
Hope you all are having a good day!
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