Weigh In record (no journal entry) for 03 August 2021
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69.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 64.05g | Prot: 25.38g | Carbs: 101.39g.
Breakfast: Coffee, Energen Energen Kurma. Lunch: Nasi Jinggo Bali. Dinner: Energen Energen Kurma. Snacks/Other: SariWangi Teh Hijau Asli, MEG Keju Slice, Indomaret Kacang Atom. more...
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Gaining 0.4 kg a Week
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Agung mirah's Weight History
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