Weigh In record (no journal entry) for 03 August 2021
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94.5 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 45.80g | Prot: 27.96g | Carbs: 127.49g.
Breakfast: Колбаса Докторская, Сливочное Масло, Мёд, Хлеб, Чай с Молоком. Lunch: ДЕП Мороженое, Белый Хлеб, Картофельный Суп. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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