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1732 kcal
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Fat: 72.22g | Prot: 42.93g | Carbs: 235.06g.
Breakfast: Califia Farms Almond Milk Creamer, Coffee, Publix Italian 5 Whole Grain Bread, Calavo Avocado, Blackberries . Lunch: Iced Tea, Gulden's Spicy Brown Mustard, Vlasic Old Fashioned Sauerkraut, Great Value Hot Dog Buns, Broccoli Salad, Beef Frankfurter or Hot Dog. Dinner: Sweet and Sour Sauce, Marjon Grilled Tofu, Cooked Dry Lima Beans (Fat Added in Cooking), Okra (Without Salt, Drained, Boiled, Cooked) , Famous Dave's Corn on The Cob, White Rice. Snacks/Other: Sunshine Cheez-It Extra Toasty, Bob's Red Mill Gluten Free Muffin Mix, Publix French Vanilla Ice Cream. more...
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2671 kcal
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Exercise:
Yoga - 19 minutes, Weight Training (moderate) - 16 minutes, Apple Health - 23 hours and 25 minutes. more...
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laurar234's Weight History
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