Weigh In record (no journal entry) for 02 August 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 49.00g | Prot: 205.31g | Carbs: 163.35g.
Breakfast: Clever Gefrorene Himbeeren, S-Budget Haferflocken. Lunch: Avocado, Olivenöl, Hühnerfleisch Light (Braten), Clever Kaiser Gemüse, Kartoffeln, Clever Rote Kidney Bohnen. Dinner: Olivenöl, Clever Kaiser Gemüse, Hühnerfleisch Light (Braten). Snacks/Other: Gemischte Nüsse, Myprotein Maltodextrin, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Losing 0.4 kg a Week
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Daniel6912's Weight History
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