Weigh In record (no journal entry) for 02 August 2021
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75 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 41.60g | Prot: 50.22g | Carbs: 117.23g.
Breakfast: Manzana Roja, Zanahoria, Zanahoria Cocida. Lunch: Queso Fresco, Guacamole, Calabaza Cocida (Calabaza Española), Zanahoria Cocida, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). Dinner: Muslos de Pollo (Asados o Cocidos), Doña Chonita Caldillo de Tomate Verde. Snacks/Other: Azúcar, Guayaba. more...
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Gaining 0.2 kg a Week
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cristianmarquez146's Weight History
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