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dia 02/08/2021
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 7.31g | Prot: 44.62g | Carbs: 62.44g.
Breakfast: Suco de Couve com Limão. Lunch: Cenouras, Salada de Folhas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Sopa de Ervilha. more...
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Losing 0.9 kg a Week
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vaniarozado84's Weight History
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