makan malam nasi dan ayam A&W :)) #bukanmenudiet
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2457 kcal
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Fat: 76.10g | Prot: 205.96g | Carbs: 237.01g.
Breakfast: Kuning Telur Matang, Putih Telur Matang, Quaker Instant Oatmeal, Evolene Crevolene. Lunch: Tropicana Slim Nutty Chocolate Cookies, L-Men Protein Bar, MuscleMeds Carnivor. Dinner: Nasi Putih, A&W Fried Chicken. Snacks/Other: MuscleMeds Carnivor. more...
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1855 kcal
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Exercise:
Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 Aug 21 by member: Aming73
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sehari ini byk yg post fried chicken 🤤
02 Aug 21 by member: yosan_k
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golden aroma nya A&W...🤤🤤🤤🤤
02 Aug 21 by member: bubblewar
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@Aming73 : yoiii koh tetap di jalan gragas 🤣💪👍
02 Aug 21 by member: fadelilyas1231
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@yosan : tanda2 itu harus ikut juga makan fried chicken 🤣
02 Aug 21 by member: fadelilyas1231
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@bubblewar : jangan ditanya itu aromanya bro... mantulll abis dah aromanya 🤤🤤🤤
02 Aug 21 by member: fadelilyas1231
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02 Aug 21 by member: Rahayu Sartika sinaga
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@rahayu : perkiraan kalori menurut saya antara sekitar 1000-an dan 1300-an kalori :))
02 Aug 21 by member: fadelilyas1231
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fadelilyas1231's Weight History
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