Weigh In record (no journal entry) for 02 August 2021
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64.0 kg
Lost so far: 9.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 58.00g | Prot: 138.57g | Carbs: 86.68g.
Breakfast: Member's Mark 100% Liquid Egg Whites, Good Food Made Simple Turkey Sausage Scramble Bowl. Lunch: Kitu Super Espresso Vanilla, Member's Mark Broccoli Normandy, Shadybrook Farms Turkey Drumsticks. Dinner: Fisher Chopped Walnuts, Quaker 100% Whole Grain Oatmeal, KOS Protein Powder Vanilla, Taylor Farms Asian Chopped Kit- Salad and Toppings, Shadybrook Farms 97% Ground Turkey. Snacks/Other: Quevos Chips, Two Good Strawberry Greek Yogurt. more...
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Gaining 1.3 kg a Week
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Fabulous3's Weight History
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